- 1 Erectile Dysfunction And How To Identify It?
- 2 Signs Of Erectile Dysfunction
- 3 Tips To Cure Erectile Dysfunction Fast
- 4 In The End…
Men are often scared of not being able to satisfy their partner, to an extent where they curb all sexual activity once they reach their 50s. The reason is, can’t get an erection and don’t want to talk about it either.
Erection issues can be experienced at any age and result from an unhealthy lifestyle, drug, and a lot of other reasons. Erectile dysfunction is becoming more common today, and the market is already filled with options to curb it right at its starting stage.
Erectile Dysfunction And How To Identify It?
Not getting an erection can be an occasional problem with some guys. This can be because of several generic reasons like side effects of medicines, too much of cigarettes, the humdrum sexual positions, etc.
Erection is a result of the smooth flow of blood to the penile region. This is facilitated by the expansion of blood vessels and proper coordination between mind and body. If you are not into the moment with your partner, you could have a problem getting an erection.
Everyday erection issues become severe and hit the ED track when they become a day to day thing.
Either getting erect can be next to the impossible or remaining firm can be difficult for penetrative sex. Once you are sure of the ED, make sure to see the doctor for further recommendations.
Signs Of Erectile Dysfunction
There are many signs associated with erectile dysfunction. These can sometimes be very generic or specific, depending upon the stage you are currently witnessing.
Diminished sexual desire
People with erectile dysfunction are way too lost to focus on any sexual intercourse. Foreplay can be a mood turn off, and they continuously find reasons to avoid intimacy with their partner.
Loss of sensitivity in the penis
The penile region is susceptible and reacts instantly to any sexual touch. People who experience erectile dysfunction lose all the sensitivity around this area.
Struggle to keep the erection firm
The common notion around ED is that one is okay if they have an erection, no matter the quality of the erection achieved. If the erection is still not good enough for penetrative sex or loses its firmness in a few minutes, erectile dysfunction could be responsible.
Tips To Cure Erectile Dysfunction Fast
Some tips can help keep ED at bay from your sex life. However, if you are at a severe stage, then it is suggested to try drugs like Tadalafil and Cialis as they are incredibly safe and effective.
● Exercise Regularly
Getting into a healthy routine isn’t just suitable for your physical appearance, but it can also improve your sexual health. Exercises also help in improving the coordination between various muscles of the body, including the nervous system.
It improves the stamina, helping you to last for a much longer duration in the bed. Kegel exercises are recommended for men as they can strengthen the pelvic region. They are relatively more comfortable, and you can check several tutorials to get the right trick to ace the workout plan.
● Sensate Focus To The Rescue
Men who undergo erectile dysfunction are comparatively more responsive towards stimulations than penetration as such. Sensate focus is a kind of therapy wherein you can learn much more about your body and your partner’s body through a set of movements. These movements are designed to create sensations that can help you achieve pleasure and hence, get an erection too eventually.
● Good Communication Practices
Over some time, Your sexual preferences might change from that of your partner. Sometimes, your partner may not enjoy the things they used to enjoy with you in their 20s. What’s important is that there should always be room for free and open communication between partners regarding their sexual preferences, choices, and desires. By opening up, you also reduce any self-esteem or anxiety issues that the other could be facing.
● Seek Generic Medications That Are Side-Effects Free
Several medications are available in the market that can be very beneficial for men who suffer from ED. These are safe, yet you can go for a doctor’s prescription before consuming them straight away. Given below are the top 3 drugs for ED patients.
Cialis 60 mg (Generic Tadalafil)
Tadalafil 60 mg is the common name of this drug and is sold under the brand name Cialis. It expands the size of the blood vessel and facilitates smooth blood flow to the penile region. Make sure not to consume this drug along with alcohol as it can cause side effects.
Levitra 40mg (Generic Vardenafil)
Generic Levitra 40 mg is a popular drug but can only be purchased with a prescription. However, it does not lead to any side effects, and the effects last for more than 10 hours. All you need to do is consume the tablets 30 minutes before getting into any sexual activity.
Fildena 100mg- Generic Sildenafil
Fildena 100mg contains Sildenafil, so make sure that you are not allergic to it. The results of this drug last for about 6-7 hours and do not cause any major side effects. It is way cheaper than any other ED drug, so that you can be relaxed with your savings.
In The End…
ED drugs are known to be very safe, especially generic ones. However, a doctor’s prescription is advised as it can save you from getting trapped by any mischievous pharmacists who aim to make money by selling cheap drugs that cause dangerous side effects.