Best Women’s Running Shoes for Treadmill

The treadmills are one of the most go-to options for people that want to stay fit. Many even train themselves for speed on this one as most of these will offer you accurate numbers regarding the mph, calories, time, and other specific information.

Alongside that, many women even opt for these to walk and burn some calories at home. And even though the surface of these are softer than the roads outside, without getting good women’s running shoes for treadmill, treading on it can be quite challenging.

In fact, at faster speeds, you would put severe pressure on your feet while running on them. That is why it is quite important to wear a good pair of running shoes before you start walking or running on top of them.

Top 7 Women’s Running Shoes for Treadmill

There are plenty of options out there. And even though many might seem like a good deal, the running experience that you are going to get from them might not be worth the money you will spend. To make sure that you don’t end up getting one of those, we have picked out the top-rated ones that are actually worth the money. They are:

 Under Armour Charged Women’s Assert 8

best women's running shoes for treadmill

Getting one of the best treadmill running shoes for women might seem hard at first glance. But thanks to manufacturers such as Under Armour, it is now easier to get one of them.

To start with, it implements a neutral design. The design is ideal for runners that are looking for something that has a perfect balance between cushioning and flexibility. It achieves a high level of flexibility for the synthetic material that it utilizes.

Alongside that, it packs a substantial amount of cushioning inside. So, even if you are running at a substantial amount of speed, the strain on your legs will be quite minimal. For such a balance between the cushioning and the flexibility, it is indeed one of the best running shoes for women treadmill that you can pick right now.

It enhances the comfort even further by adopting the EVA sockliner inside. This sockliner is capable of offering soft and step-in comfort that is not really common on most of the other offerings that are out there. For that reason, you would be able to run for a long time without feeling any sort of discomfort.

Aside from that, the midsole has Charged Cushioning layer. It uses compression molded foam that will increase the overall level of responsiveness. That means the amount of energy return that you are going to get will be optimal. You are going to enjoy every bit of running with this on.

Other than that, the durability alone makes this one of the best shoes for treadmill running women. The molded foam increases the overall structural integrity, allowing it to easily withstand the extreme pressure that might be exerted on it while running.


Extremely flexible
Packs a good amount of cushioning
Sports EVA sockliner
Exceptionally durable
Provides a good amount of comfort


Does not have a proper amount of arch support
Might be a bit narrow for some women

ASICS Women’s Gel-Venture 7

The manufacturer ASICS has been dominating the market for quite a long time. And there are plenty of best ASICS running shoes for women for treadmill. However, we think this one is the one that you should check out first.

First of all, it comes in plenty of different sizes. Starting from the standard size 6 to 12, you will find all of them for this one. Also, there are some special ones with the wide middle section, which are for the users that have a comparatively wide middle portion, but all of the other parts are normal in size.

Aside from the size options, the manufacturer has utilized high-quality material for constructing this. For the material that it utilizes for the overall construction, the level of durability that it achieves is considerably high. You can expect it to last for a long amount of time, even if you do plan to do serious running.

Alongside that, the unit features rearfoot gel technology. This technology is going to make sure that the shocks during running are properly distributed to the entire surface area. As a result, you should be able to make a smooth transition to midstance when you are running on the treadmill.

Other than that, it packs an OrthoLite sockliner. That sockliner does a proper job in managing the moisture. Because of that, the chances of you sweating extensively when you are running will be pretty slim. The bottom has an AHAR outsole, which will make sure that you get a proper grip.

On that note, the outsole is of durable material as well. It will not wear out that easily. There are plenty of color options available as well.


Available in most of the size options
Comes in various colors
Exceptionally durable
Features OrthoLite sockliner
Boasts AHAR outsole on the bottom


Some of the colors are not as described
The toe region might be too tight for some users

HOKA ONE ONE Cavu Running Shoe

HOKA  Running Shoe

While looking for the best sports shoes for women running treadmill, you will stumble upon plenty of units. However, there will be a few options that will utilize high-quality materials and an optimized design like this one.

To begin with, it features a specialized design. It is fully optimized for long-running. So, by having these on your feet, you should be able to run on the treadmill for quite an extensive amount of time. And the design will make sure that you do not face any discomfort in that period.

Alongside that, the bottom features a unique rubber sole. It also has an optimized design, which should provide a good amount of traction regardless of the terrain that you are in. That means you will not have to struggle that much to move forward with this on your feet.

Other than that, both the material of the interior and the exterior are high in quality. The rubber sole that is on the bottom is exceptionally resistant to wears and tears. For that reason, you can expect to get extended use out of it. It will not break down or tear away that easily.

Aside from the material that it utilizes for the construction, it adopts a mesh fabric on the inside. The mesh can absorb moisture exceptionally well. That means even if you do decide to run for an extended amount of time, the possibility of your sweating too much will be pretty low.

Besides that, the unit is exceptionally flexible. Because of that, the leg movements when you are running will be natural. And the stress will be distributed evenly throughout the entire surface area.


Sports an optimized design
Its bottom has a durable rubber sole
Offers a good amount of traction
Boasts a fabric mesh on the inside
Exceptionally flexible body


The amount of support might not be enough for some users
Some of the sizings are not standard

Brooks Ghost 12

Brooks Ghost 12

Though there are plenty of best shoes women for treadmill running, most of them will have a few amounts of size options and color options. However, that is not the case for this one that is being offered by Brooks.

First of all, there are a total of 21 size options available for this one. All of them are standard. Also, most of them have wide versions, which means even if you do not get a proper fit with the regular ones, you will have the option to try the wider ones. So, you are not really stuck with the standard ones for this case.

Aside from the size options, it comes in thirty-five color options. Depending on the looks that you are trying to get, you can get the blue, black, or the other color combinations that it is available in. Each of them looks good, and you would look sleek when you are wearing them.

Other than the color options, the manufacturer did not skimp one bit on the construction materials. The mesh that it features has a new redefined design. Instead of opting for the regular mesh material, it implements a 3D printed one, which will contour with your feet’s shape.

Apart from the mesh, the amount of cushioning that it has is quite plenty. You will feel like your feet is on clouds when you put them inside. Also, it maintains a neutral support type for providing a high energizing cushioning performance. For that reason, you will be able to run for hours without feeling any discomfort in your legs.

There is a patented crash pad that will act as a shock absorber. Because of that, no matter in which position you land your feet, the impact will be quite minimal on your feet.


Comes in 21 sizes
Available in plenty of color options
Features a 3D-shaped mesh inside
Contains a good amount of cushioning
Boasts a patented crash pad inside


The toe box is not that roomy
Some of the smaller size options do not have a wide version

New Balance Nergize V1

New Balance Nergize V1

One of the things that most of the brands are going to skimp on is the cushioning on the midsole. Well, that is where the unit that is being offered by New Balance stands out.

Unlike some of the other units that are available in the market, this one packs a good amount of cushioning on the midsole area. The REVlite midsole that it packs will be able to offer an incredibly lightweight cushioning, which will increase the overall responsiveness of the shoe.

Alongside that, New Balance has put proper emphasis on the underfoot area. It packs memory foam in that area that will provide you an unmatched comfort when you are wearing it. With every step, you are going to feel a plush feeling. For that reason, walking and running for a long amount of time will be an easy thing.

Aside from that, the overall design that it sports is quite sleek. There are plenty of size options. Even there are some in wide version as well. Those would be ideal for the persons that have a wider mid-portion. And there are numerous color options as well. You will be able to tread on the treadmill with style.

Other than that, the upper bootie construction that it has will hug your feet. It will make sure that the fit that you are going to get is snug. Also, that specific region should provide you a good amount of support. The amount of support that you will get would be more than enough for running.

Lastly, the overall weight of the unit is pretty minimal. And the mesh that it utilizes will keep the moisture inside low. Overall, this is a great pick if you were on the lookout for one of the best running shoes for women on treadmill.


Offers a decent amount of cushioning on the midsole
Features memory foam
Provides a plush feel with every step
Sports a sleek design
Offers a good amount of support


The arch support is not that much
Some of the units have a reasonably thin sole

JOOMRA Minimalist TrailBarefoot Shoes

Arch support and wide toe box are something that most of the brands are going to boast about, but not all of them will be able to deliver both of them properly. However, you will find both of them in an adequate amount in this one that JOOMRA is offering.

Let us talk about the arch support of the unit first. The amount that you are going to get from this will be much higher than some of the options in the market. The toe box is quite wide as well. For that reason, you will not feel like that your toes are getting crammed inside.

Aside from those, the rubber outsoles of this unit offer an optimal balance of durability and traction. They are of high-quality material, which makes them achieve a longer lifespan.

Also, the traction that these can offer is higher than most of the other units that are claiming to be the best running shoes for women treadmill running.

Other than that, it features removable insoles. They will offer plenty of support on the arches. And because of the amount of support that it offers, it should be able to transfer the weight over the ball of the feet optimally. Also, the outsoles’ lug pattern will make sure that you get a proper grip over each of the movements.

Apart from that, the top line of the unit is quite thick. And it is properly wrapped around the feet area, which will make sure that you have a secure fit. For how good of a fit these can offer, you would not feel like these are going to fall off from your feet when you are running with it.


Boasts a wide toe box
Optimal arch support
Offers durable outsoles
The insoles are removable
Flaunts a thick top line


Ankle support is not that praiseworthy
Some of the sizes do not have a good amount of padding in them

New Balance FuelCore

New Balance FuelCore

Big-name brands are dominating the market for quite a while. And even though they have good popularity, many of the unpopular brands are offering plenty of worthy options out there. And this unit is one of them.

First of all, the unit is exceptionally lightweight. The upper portion is fully breathable. And because of that region, it manages to keep the overall weight low. For that breathable layer, you should not have to worry about your feet sweating that much.

Aside from that, the overall design is geared for comfort. It equips sole inserts that will offer you a plush feel with every step. Also, the style of the unit is quite sporty. It looks sleeker than most of the average options that are out there.

Other than that, you would not face that many issues when you are trying to wear this. It boasts a slip-on bootie construction, which will offer you a true ‘slip on and go’ wearing experience. That experience is something that some of the other units can not offer.

Apart from that, it flaunts a good amount of padding on the midsole. The REVlite midsole that it comes with makes it offer lightweight cushioning, enhancing the overall wearing experience. Also, the unit’s durability is pretty high, thanks to the quality materials that it utilizes for the overall construction.

Alongside that, there are plenty of color options available. You will also find a plethora of size options, which will enable you to get the right one that will offer you a perfect fit on your legs.


Sports a convenient slip-on bootie construction
Offers a plush comfort
Features a sporty style
Lightweight and comfortable to wear
Flaunts the REVlite midsole


Some of the size options are smaller than the standard
The toe box of some of the sizes are not that wide

What to Look for Before You Buy?

If you are really looking for something that is worth buying, then going through the reviews will not be enough. Alongside that, you need to consider a couple of factors before you make a purchase decision. And the points that you have to keep in mind are as follows:

Size Options

First and foremost, you need to check whether the one that you are shooting for comes in your size or not. The size is something that you do not want to skimp on one bit. Without getting the right size, it would be quite difficult for you to get a good fit on your feet.

Color Options

Aside from the size options, you need to factor in the color options as well. Even though you are mostly going to run in your home with these, you would still want to look sleek when wearing these, would you not? For that reason, you should choose the one that offers a good amount of sleek color options.


The durability of the unit will highly depend on the material that these are going to of. For this case, the higher the quality of the material, the higher the durability level is going to be.

And you would not want something that you are spending money on to last for a short amount of time, would you? Considering that, you need to check the material of the insole and the outsoles.


Another thing that you need to consider is the cushioning. The cushioning is something that will dictate how much comfort that you are going to get. And in this case, the better the cushioning, the more comfortable feel you will get. These are going to excel in providing a plush feel as well.


Aside from all other factors, you need to consider breathability characteristics as well. This factor is something that some brands are going to put proper emphasis on, while some are going to skimp on this. You would sweat too much with the ones that skimp on this factor.

For that reason, you would want to shoot for the ones that have proper breathable material for the overall construction. With those, the chances of you sweating too much when you are running would be relatively low.

The Bootie Construction

Other than the size options, the bootie construction is something that is going to help in getting a proper fit. Considering that, if you do not want to go through any hassles when you are trying to wear it, you need to opt for the ones that have good bootie construction.

Toe Box

No matter how narrow your toes are, you would not want to opt for the ones that have a narrow toe box. If you do happen to get one of those, there is a high chance that you are going to feel discomfort when you are running with them on.

On the other hand, you will have to worry about that one bit with the ones that have a wider toe box. And the ones that have a wider toe box are the ones that we would recommend you to purchase.


Last but not least, you need to consider whether the unit is lightweight or not. The shoes’ lightweight nature will make sure that you can move your feet without facing any obstruction.

Treadmill Shoe vs. Regular Shoe

Even though they might seem the same, a couple of factors separate a treadmill shoe from a regular shoe. The most crucial ones that separate them are as follows:

Heel Height

Most of the regular shoes are going to have a high height difference from the heel to the toe. On the other hand, the shoes that are mainly for running and walking will have a low height difference. That is quite important for a shoe to be ideal for running and walking.

Flared Heel

These types of heels are something that is quite common among regular shoes. However, the flared heel will impede rolling forward when you are on steep terrain. And walkers and runners would not prefer that. That is why the units that are built specifically for them do not have such a flared heel design.


Unlike regular shoes, walking and running shoes tend to be more flexible. The flexibility is going to offer the runners to move their feet with full freedom. You will not feel any obstructions when you are wearing them.


The running and walking shoes are going to have quite a decent amount of cushioning inside them. Because of having a fair amount of cushioning, the comfort level that they are going to offer will be comparatively higher than the regular units.

Frequently Asked Questions

What are the best treadmill running shoes for women?

The ones that are on that criteria will excel on all of the crucial factors. Plus, the toe box, arch support, cushioning, and breathability are some of the points that they are going to excel in the most. And the ones that do put proper emphasis on those factors are the ones that are worth buying.

Can I run on the treadmill using regular shoes?

You can run on the treadmill using regular shoes. However, the running experience that you will get will be sub-par. For that reason, we always recommend wearing treadmill shoes.

Can women wear unisex running shoes for walking on a treadmill?

Unisex shoes are generally ideal for both men and women. And running shoes are something that you can wear for running on all terrains. Considering both of these factors, we can say that you can wear unisex running shoes for walking on a treadmill.

Do running shoes have to look good?

The look is not something that you need to worry about that much if you get one of the worthy ones. Those are not only going to look good but also will offer good performance as well.

Should I invest in a good running shoe for running on the treadmill?

Yes, you should not really skimp that much in this case. The better the shoes, the better the running and walking experience that you are going to enjoy.

Final Words

Now that you have a proper idea regarding the worthy women’s running shoes for treadmill that the brands are offering, hopefully, getting one of them will be pretty easy for you. That being said, we hope that the one that you purchase offers you a redefined walking and running experience on the treadmill.

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